"Mass Fitness"

Are you walking into Mass out of shape? Idol Chatter is here to help with "Mass Fitness." After all ... "He who dances prays thrice!" - Idol Chatter

"If you come to Mass “out of shape” or unprepared, the graces you could receive are seriously diminished. So how do you get in spiritual shape for Mass? Getting in spiritual shape involves daily discipline and commitment. It’s not just something you can do for an hour on Sundays and expect to compete with the fitness champions in the front row who pay rapt attention to every word and gesture." says Ryan O'Connell

The article and song suggests 'go to confession', 'read the scriptures ahead of time', 'dress up' and 'arrive early' and 'pray after Mass' can all help with your Mass Fitness.

Do you think this is a good idea to get 'Mass Fit'? Is this a good campaign for Life Teen to promote? Do you like the song?

Read more: http://catholicyouthministry.com/blog/mass-fitness/